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Salt and Lime Morning Remedy
A refreshing morning drink made with lime juice, Himalayan pink salt, and warm water. This simple wellness tonic supports hydration, digestion, and natural energy.
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Course:
Morning Drink, Wellness Drink
Cuisine:
Global
Keyword:
salt and lime morning remedy, salt and lime morning remedy recipe, salt and lime morning remedy tea, wellness drink
Prep Time:
2
minutes
minutes
Cook Time:
0
minutes
minutes
Total Time:
2
minutes
minutes
Servings:
1
glass
Calories:
10
kcal
Cost:
$1
Equipment
Glass
Spoon
Ingredients
1
cup
warm filtered water
0.5
lime
juiced
1
pinch
Himalayan pink salt
or sea salt
1
tsp
raw honey
optional, for sweetness
Instructions
Warm the water until slightly above room temperature.
Squeeze half a lime into the water.
Add a pinch of Himalayan pink salt and stir until dissolved.
Optionally, stir in honey for a smoother flavor.
Drink immediately in the morning before breakfast.
Notes
For digestion support, use slightly warmer water. For a refreshing summer version, serve over ice with fresh mint leaves.
Nutrition
Serving:
1
g
|
Calories:
10
kcal
|
Carbohydrates:
3
g
|
Sodium:
50
mg
|
Potassium:
40
mg
|
Fiber:
0.1
g
|
Sugar:
1.5
g
|
Vitamin C:
12
mg
|
Calcium:
5
mg
|
Iron:
0.1
mg