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Close-up of salt and lime morning remedy in a glass

Salt and Lime Morning Remedy

A refreshing morning drink made with lime juice, Himalayan pink salt, and warm water. This simple wellness tonic supports hydration, digestion, and natural energy.
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Course: Morning Drink, Wellness Drink
Cuisine: Global
Keyword: salt and lime morning remedy, salt and lime morning remedy recipe, salt and lime morning remedy tea, wellness drink
Prep Time: 2 minutes
Cook Time: 0 minutes
Total Time: 2 minutes
Servings: 1 glass
Calories: 10kcal
Cost: $1

Equipment

  • Glass
  • Spoon

Ingredients

  • 1 cup warm filtered water
  • 0.5 lime juiced
  • 1 pinch Himalayan pink salt or sea salt
  • 1 tsp raw honey optional, for sweetness

Instructions

  • Warm the water until slightly above room temperature.
  • Squeeze half a lime into the water.
  • Add a pinch of Himalayan pink salt and stir until dissolved.
  • Optionally, stir in honey for a smoother flavor.
  • Drink immediately in the morning before breakfast.

Notes

For digestion support, use slightly warmer water. For a refreshing summer version, serve over ice with fresh mint leaves.

Nutrition

Serving: 1g | Calories: 10kcal | Carbohydrates: 3g | Sodium: 50mg | Potassium: 40mg | Fiber: 0.1g | Sugar: 1.5g | Vitamin C: 12mg | Calcium: 5mg | Iron: 0.1mg