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–+ servings
Sophie Lane

Pineapple Mocktail

This pineapple mocktail recipe is a refreshing, alcohol-free tropical drink made with pineapple juice, citrus, and a splash of soda or sparkling water. It’s quick to prepare, naturally hydrating, and perfect for summer parties, family dinners, or wellness gatherings.
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Prep Time 10 minutes
Total Time 1 day 4 hours 10 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup pineapple juice chilled (fresh or bottled)
  • ½ cup orange juice fresh-squeezed
  • ½ cup sparkling water or soda
  • 1 lime wedge for juice and garnish
  • Mint sprigs optional garnish
  • Ice cubes as needed

Equipment

  • * Tall glass
  • Citrus juicer
  • Cocktail shaker (optional)
  • Spoon (for stirring)

Method
 

  1. Fill two tall glasses with ice cubes.
  2. Pour in the pineapple juice and orange juice in equal parts.
  3. Top each glass with sparkling water or soda for fizz.
  4. Squeeze a lime wedge into each glass and stir gently.
  5. Garnish with mint sprigs or slices of pineapple/orange.
  6. Serve immediately while cold and bubbly.

Nutrition

Calories: 120kcalCarbohydrates: 28gProtein: 1.2gFat: 0.2gSodium: 10mgPotassium: 310mgFiber: 1.5gSugar: 24gCalcium: 30mgIron: 0.5mg

Notes

For a frosty version, blend pineapple juice and ice into a slushy.
Substitute soda with coconut water for a lower-sugar option.
Add ginger slices or chili flakes for a spicy twist.
Scale the recipe up and serve in a punch bowl with floating fruit slices for parties.

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