Go Back
Sophie Lane

Natural Mounjaro Tea Recipe

This Natural Mounjaro Tea Recipe blends fresh ginger, antioxidant-rich tea, lemon juice, and cinnamon to support metabolism, digestion, and overall wellness. Perfect hot or iced, it’s an easy, daily ritual for sustainable weight management.
Print Recipe Pin Recipe
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cups filtered water
  • 1 teaspoon loose-leaf green tea or black tea or 1 tea bag
  • 4 thin slices fresh ginger root about 10g
  • ¼ teaspoon ground cinnamon or 1 cinnamon stick
  • Juice of ½ fresh lemon

Equipment

  • * Small saucepan or kettle
  • Tea strainer or infuser (if using loose-leaf tea)
  • Sharp knife
  • Cutting board
  • Heatproof mugs or glasses

Method
 

  1. Bring 2 cups of filtered water to a gentle boil in a small saucepan or kettle.
  2. Add the loose-leaf tea (or tea bag) and fresh ginger slices.
  3. Steep for 5–7 minutes, allowing flavors to infuse.
  4. Stir in ground cinnamon (or add cinnamon stick) and mix well.
  5. Strain the tea into mugs.
  6. Squeeze in the juice of ½ lemon just before serving for maximum vitamin C.
  7. Serve hot or allow to cool and pour over ice for an iced version.

Notes

For a caffeine-free option, replace tea with rooibos or hibiscus.
Swap ginger with turmeric root for anti-inflammatory benefits.
Use lime or orange juice instead of lemon for flavor variety.
Brew at double strength for iced tea to keep flavors bold.

Tried this recipe?

Let us know how it was!