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–+ servings
Natural Mounjaro drink with lemon and ginger in glass
Sophie Lane

Natural Mounjaro Recipe

A Natural Mounjaro Recipe is a refreshing, metabolism-boosting wellness drink made with apple cider vinegar, lemon juice, ginger, cayenne, and water. Perfect before meals, this functional mocktail supports digestion, regulates blood sugar, and gently aids weight management—without any artificial additives.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 (8 oz glass)
Course: Beverage, Herbal Tea, Weight Loss Drink
Cuisine: Functional Wellness, Herbal
Calories: 22
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 tbsp raw apple cider vinegar
  • 2 tbsp fresh lemon juice
  • ½ tsp grated ginger
  • ⅛ tsp cayenne pepper
  • 8 oz filtered water
  • Optional: 1 tsp raw honey for sweetness

Equipment

  • Glass or mason jar
  • Stirring spoon
  • Measuring spoons
  • Grater (for ginger)

Method
 

  1. Prepare the base: In a glass or mason jar, combine apple cider vinegar, lemon juice, grated ginger, and cayenne pepper.
  2. Add liquid: Pour in filtered water and stir well.
  3. Sweeten if needed: Add honey if you prefer a hint of sweetness.
  4. Serve & enjoy: Drink 15–20 minutes before meals for best results.

Nutrition

Calories: 22kcalCarbohydrates: 5gSugar: 3g

Notes

Start mild: Halve the ACV or cayenne amounts if new to these ingredients.
Use fresh ginger and lemon for maximum flavor and benefits.
Warm water blends ingredients more easily, while cold water makes a refreshing summer version.

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