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Close-up of Mounjaro tea recipe for weight loss in a glass mug

Mounjaro Tea Recipe for Weight Loss

A simple, flavorful blend of green tea, ginger, cinnamon, and lemon designed to replace high-calorie drinks, support hydration, and fit into a healthy weight loss plan.
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Course: Drinks, weight loss, weight loss tea
Cuisine: American, Wellness
Keyword: 4 ingredient tea, mounjaro tea recipe for weight loss, weight loss tea
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 Cup
Calories: 5kcal
Cost: 2$

Equipment

  • 1 Mug or cup
  • 1 Teaspoon
  • 1 Small grater or microplane (for ginger)
  • 1 Kettle or pot to heat water

Ingredients

  • 1 cup hot water
  • 1 green tea bag or 1 tsp loose-leaf green tea in an infuser
  • 1 tsp grated fresh ginger
  • 1 cinnamon stick or ½ tsp ground cinnamon
  • Juice of ½ fresh lemon
  • Optional: 1 tsp honey skip for zero-calorie version

Instructions

  • Heat water to just below boiling.
  • Place green tea, grated ginger, and cinnamon in a mug.
  • Pour hot water over and let steep for 5 minutes.
  • Remove tea bag and cinnamon stick if used.
  • Stir in lemon juice, and honey if desired.
  • Sip warm or let cool for an iced version.

Notes

For maximum freshness, use whole cinnamon sticks and freshly squeezed lemon juice. Can be prepared in bulk and stored in the fridge for up to 24 hours for an iced version.

Nutrition

Serving: 1cup | Calories: 5kcal | Carbohydrates: 1g | Sodium: 5mg