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–+ servings
Sophie Lane

Mounjaro Drink Recipe

A refreshing, natural mounjaro drink recipe made with fresh citrus, mint, and filtered water. Quick to prepare, low in calories, and perfect for hydration, it’s an easy addition to your wellness routine or weight-loss plan.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 (16 oz glass)
Course: Beverage, Herbal Tea, Weight Loss Drink
Cuisine: Functional Wellness, Herbal
Calories: 10
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup cold filtered water
  • Juice of ½ fresh lemon about 1 tablespoon
  • 3 –4 fresh mint leaves
  • Optional: 1 teaspoon raw honey for sweetness
  • Ice cubes as desired

Equipment

  • Glass or mason jar
  • Small spoon or muddler
  • Knife and cutting board

Method
 

  1. Pour the cold filtered water into your glass or mason jar.
  2. Squeeze in the lemon juice.
  3. Gently crush the mint leaves with a spoon or muddler to release aroma, then stir into the water.
  4. Add honey if using, and stir well.
  5. Top with ice cubes and serve immediately.

Nutrition

Calories: 10kcalCarbohydrates: 3gSugar: 1g

Notes

Swap lemon for lime or yuzu for variety.
Add grated ginger for a metabolism-friendly twist.
Make a larger batch for the day and keep chilled in the fridge (up to 24 hours).
For a Brazilian variation, add pineapple juice; for a Japanese style, replace water with cold-brewed green tea.

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