Keyword: apple cider vinegar benefits, lemon juice, detox drink
Prep Time: 5 minutesminutes
Total Time: 5 minutesminutes
Servings: 4People
Calories: 10kcal
Author: Sophie Lane
Cost: 5$
Equipment
Amount Name Notes
1 Glass Mug For serving the drink
1 Spoon For stirring the ingredients
1 Kettle For warming the water
Ingredients
Amount Unit Name Notes
1tbspRaw apple cider vinegar With the mother
1tbspFresh lemon juice From 1/2 lemon
10ozWarm filtered water Not boiling
1tspRaw honey Optional
1pinchGround cinnamon Optional
1pinchTurmeric + black pepper Optionalfor inflammation
Instructions
Warm the filtered water until it’s just above room temperature, not boiling.
Add the lemon juice and apple cider vinegar to the warm water.
Stir in the honey and spices, if using.
Drink slowly 15–30 minutes before eating.
Use a straw to protect tooth enamel, and rinse your mouth after.
Notes
Best consumed in the morning or after dinner.Store in fridge up to 3 days if made in batches.Start with half the ACV dose if you’re new to it.Always dilute ACV in water to prevent side effects.