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–+ servings
Pink salt detox drink made with lemon and Himalayan salt
Sophie Lane

How to Make Pink Salt Detox Drink

This pink salt detox drink is a refreshing, mineral-rich morning tonic made with Himalayan salt, lemon, and filtered water. Designed to support hydration, digestion, and energy, it’s the perfect wellness ritual to start your day naturally and intentionally.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 glasse
Course: Beverage, Detox Drink
Cuisine: American, Holistic, Wellness
Calories: 5
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • Filtered water 12–16 oz Cold or room temperature
  • Pink Himalayan salt ⅛ teaspoon Fine-grain food-grade only
  • Lemon ½ Freshly squeezed
  • Optional Apple cider vinegar ½ teaspoon Raw, unfiltered
  • Optional Fresh ginger 2 slices Thinly sliced
  • Optional Mint leaves 3–4 Gently crushed
  • Optional Orange slice 1 For added flavor & vitamin C

Equipment

  • 1 Glass or mason jar
  • Stirring spoon or shaker
  • Citrus squeezer
  • Knife & cutting board

Method
 

  1. Add filtered water to your glass or jar.
  2. Stir in the pink Himalayan salt until fully dissolved.
  3. Squeeze in half a lemon and stir.
  4. Add any optional ingredients: apple cider vinegar, ginger, mint, or orange.
  5. Stir again or gently shake.
  6. Let sit for 3–5 minutes if infused.
  7. Sip slowly, preferably on an empty stomach.

Nutrition

Calories: 5kcalSodium: 290mg

Notes

Use spring or filtered water for best taste and detox support.
To prep ahead, mix ingredients in a mason jar and refrigerate.
For a metabolism boost, add a pinch of cayenne or slice of jalapeño.
Rotate citrus options: lemon, lime, orange, or grapefruit.
Not suitable for low-sodium diets without medical approval.

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