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–+ servings
Sophie Lane

Brazilian Mounjaro Recipe with Apple Cider Vinegar

A traditional Brazilian wellness tonic made from apple cider vinegar, pink Himalayan salt, and water. This refreshing drink supports hydration, digestion, and may aid in appetite control.
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Prep Time 3 minutes
Total Time 3 minutes
Servings: 1 (16 oz glass)
Course: Beverage, Detox Drink, Weight Loss Drink
Cuisine: Brazilian, Functional Wellness
Calories: 5
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 tbsp apple cider vinegar raw, unfiltered
  • 1/4 tsp pink Himalayan salt
  • 12 oz filtered water
  • Optional: 1 tsp honey juice of 1/2 lemon, or a pinch of cinnamon

Equipment

  • Measuring spoons
  • 12–16 oz glass
  • Stirring spoon

Method
 

  1. Add pink Himalayan salt to a glass.
  2. Pour in apple cider vinegar.
  3. Add filtered water and stir well until salt dissolves.
  4. If desired, mix in lemon juice, honey, or cinnamon.
  5. Drink immediately, preferably in the morning or 30 minutes before meals.

Nutrition

Calories: 5kcal

Notes

Always dilute ACV to avoid enamel erosion.
For best results, use raw, unfiltered ACV with “the mother.”
Start with smaller amounts if you’re new to ACV drinks.
Store pink salt in an airtight container to preserve minerals.

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