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–+ servings
Sophie Lane

Apple Cider Vinegar Weight Loss Recipe

A simple, refreshing apple cider vinegar weight loss recipe made with Bragg’s ACV, lemon juice, and optional cayenne pepper to support digestion, appetite control, and metabolism.
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Prep Time 3 minutes
Total Time 3 minutes
Servings: 1 glass
Course: Beverage, Weight Loss Drink
Cuisine: Functional Wellness, Herbal
Calories: 12
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 –2 teaspoons Bragg’s apple cider vinegar raw, unfiltered
  • 8 –10 ounces filtered water
  • Juice from ½ lemon freshly squeezed
  • ½ teaspoon raw honey optional, for taste
  • Pinch of cayenne pepper optional, for metabolism boost

Equipment

  • Tall drinking glass
  • Measuring spoons
  • Stirring spoon

Method
 

  1. Fill a tall glass with filtered water.
  2. Add Bragg’s apple cider vinegar.
  3. Squeeze in lemon juice.
  4. Add honey and/or cayenne pepper if desired.
  5. Stir well until fully combined.
  6. Drink slowly 20–30 minutes before your main meal.

Nutrition

Calories: 12kcalCarbohydrates: 3gSugar: 2g

Notes

For a stronger flavor, use sparkling water instead of still water.
Swap lemon for grapefruit juice for a twist.
Use cold-brewed green tea instead of water for antioxidant benefits.
Always start with 1 teaspoon ACV to test tolerance.

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