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–+ servings
Close-up of apple cider vinegar drink for gout with lemon and honey

Apple Cider Vinegar Drink for Gout Relief

A simple, natural tonic made with Bragg apple cider vinegar, lemon, and honey. This drink may help reduce uric acid and soothe gout flare-ups naturally.
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Prep Time 2 minutes
Cook Time 0 minutes
Total Time 2 minutes
Servings: 1 glass
Course: Drinks
Cuisine: Natural Remedy
Calories: 28
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1–2 tbsp Bragg apple cider vinegar raw, with 'the mother'
  • 8–10 oz warm filtered water not hot
  • 1 tbsp fresh lemon juice optional but alkalizing
  • 1 tsp raw honey optional for flavor
  • 1 pinch ground turmeric or ginger optional for anti-inflammatory support

Equipment

  • Glass or mason jar
  • Measuring spoons
  • Spoon or stir stick

Method
 

  1. Pour warm filtered water into a glass or mason jar.
  2. Add Bragg apple cider vinegar and stir gently.
  3. Add lemon juice, honey, and optional turmeric or ginger.
  4. Stir well and sip slowly, preferably on an empty stomach.

Nutrition

Serving: 1gCalories: 28kcalCarbohydrates: 7gSodium: 2mgPotassium: 30mgFiber: 0.2gSugar: 6gVitamin C: 3mgCalcium: 2mgIron: 0.1mg

Notes

Best consumed first thing in the morning or before meals. Always dilute ACV and rinse your mouth after drinking. Consult your doctor if you're on medications or have chronic health conditions.

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