Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
natural mounjaro tea recipe

Natural Mounjaro Tea Recipe

This natural Mounjaro tea recipe blends yerba mate, ginger, lemon balm, cinnamon, and detox herbs for a plant-powered, metabolism-supporting tea inspired by Brazilian traditions.

  • Total Time: 15 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 tsp yerba mate
  • 1/2 tsp ground cinnamon
  • 1 tsp fresh ginger, sliced
  • 1/2 tsp dried lemon balm
  • 1/2 tsp burdock root or dandelion (optional)
  • 12 oz filtered water
  • Optional: stevia leaf or honey to taste

Instructions

  1. In a small saucepan, add water and all herbs.
  2. Bring to a gentle simmer and cover.
  3. Steep for 8–10 minutes to extract benefits without boiling away delicate compounds.
  4. Strain into your mug.
  5. Add natural sweetener if desired and sip slowly before a meal or as a morning ritual.

Notes

Drink once or twice daily for natural appetite and metabolism support. Best served warm. For added calm, pair with our fennel pear mocktail or rose elixir at night.

  • Author: Elena Clarke
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Herbal Tea
  • Method: Steeped
  • Cuisine: Brazilian-Inspired
  • Diet: Vegan

Nutrition

  • Serving Size: 1 mug
  • Calories: 5
  • Sugar: 0g
  • Sodium: 2mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: natural mounjaro tea recipe, herbal metabolism tea, brazilian yerba mate blend, natural weight support