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Evening mounjaro drink with chia gel, lemon garnish, and cozy setup

Mounjaro Drink Recipe for Weight Loss

A soothing, nighttime mocktail inspired by the Mounjaro trend—made with chia, apple cider vinegar, lemon, and water to support digestion, curb cravings, and ease into restful habits.

  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1216 oz filtered water (room temp or cold)
  • 1 tbsp apple cider vinegar (with the ‘mother’)
  • 1 tbsp chia seeds
  • ½ lemon, juiced (about 1 tbsp)
  • ½ tsp raw honey or monk fruit (optional)

Instructions

  1. In a large glass or jar, combine water, lemon juice, and apple cider vinegar.
  2. Add chia seeds and stir well to combine.
  3. Let sit for 10–15 minutes to allow seeds to swell.
  4. Sweeten to taste with raw honey or monk fruit if desired.
  5. Stir again before drinking. Enjoy in the evening to curb cravings and hydrate.

Notes

For variety, add aloe vera juice, cranberry juice, or a pinch of pink salt. Pairs well with a mindful wind-down routine or post-dinner walk. Use consistently for best results.

  • Author: Jake
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: No-Cook
  • Cuisine: Wellness

Nutrition

  • Serving Size: 1 glass
  • Calories: 30
  • Sugar: 1g
  • Sodium: 10mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: mounjaro drink recipe for weight loss, chia vinegar lemon drink, nighttime mocktail, anti-craving drink, functional wellness drink