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Evening mounjaro drink with chia gel, lemon garnish, and cozy setup

Mounjaro Drink Recipe for Weight Loss

A refreshing, fiber-rich mocktail that blends chia seeds, lemon, apple cider vinegar, and water to help curb evening cravings and support digestion—perfect for anyone seeking a natural, soothing nighttime ritual.

  • Total Time: 10 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 12–16 oz filtered water (room temp or cold)
  • 1 tbsp apple cider vinegar (with the mother)
  • 1 tbsp chia seeds
  • ½ lemon (about 1 tbsp fresh lemon juice)
  • ½ tsp raw honey or monk fruit (optional, to taste)

Instructions

  1. In a large glass or jar, combine water, lemon juice, and apple cider vinegar.
  2. Add chia seeds and stir well.
  3. Let the mixture sit for 10–15 minutes until seeds swell and form a gel-like consistency.
  4. Add sweetener if desired and stir again before sipping.
  5. Optional: Swap half the water with sparkling mineral water for a fizzy twist.

Notes

Best enjoyed 30–60 minutes after dinner to reduce evening cravings. Optional add-ins: 1 tbsp aloe vera juice, a pinch of pink salt, or a splash of unsweetened cranberry juice for added benefits.

  • Author: Mason Clarke
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: No-Cook
  • Cuisine: Wellness Fusion

Nutrition

  • Serving Size: 1 glass
  • Calories: 45
  • Sugar: 2g
  • Sodium: 5mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: mounjaro drink recipe, chia drink, natural appetite control, weight loss drink, nighttime detox, healthy mocktail