Ingredients
Scale
- 1 tbsp apple cider vinegar
- Juice of ½ lemon
- ½ tsp Ceylon cinnamon
- ¼ tsp pink Himalayan salt
- ¼ tsp ground turmeric
- 1 tbsp raw aloe vera juice
- 8–12 oz filtered water
- Optional: ginger juice, cayenne pepper, or chia seeds
Instructions
- Combine all ingredients in a glass jar or shaker bottle.
- Shake or stir well until fully mixed.
- Drink 15–30 minutes before your largest meal of the day.
- Optional: Serve over ice or warm it like a tonic.
- Consume once daily, 5–6 days per week for best results.
Notes
Stick to 1 serving per day and avoid use if pregnant or managing kidney issues. Consistency and hydration enhance benefits.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: No Cook
- Cuisine: Wellness
Nutrition
- Serving Size: 1 drink
- Calories: 20
- Sugar: 0g
- Sodium: 580mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: weight loss, Mounjaro, mocktail, metabolism, blood sugar, appetite control