Ingredients
Scale
- 1 cup warm filtered water
- Juice of ½ fresh lemon
- ⅛ teaspoon pink Himalayan salt
- Optional: splash of apple cider vinegar or slice of fresh ginger
Instructions
- Warm your filtered water until it’s drinkable but not hot.
- Stir in the pink Himalayan salt until dissolved.
- Add the lemon juice and any optional ingredients.
- Sip slowly on an empty stomach.
- Wait 15–30 minutes before eating for best absorption and detox support.
Notes
Use high-quality, unrefined Himalayan pink salt for best results. This detox drink is ideal 3–4 mornings a week or during seasonal resets. Can be paired with mocktails or light brunch for a gentle cleanse routine. Avoid refined table salt or bottled lemon juice.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Detox
- Method: Stirred
- Cuisine: Wellness
- Diet: Vegan
Nutrition
- Serving Size: 1 glass
- Calories: 3
- Sugar: 0g
- Sodium: 290mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: detox with lemon and pink salt, pink salt detox, lemon salt water, hydration detox drink, morning cleanse recipe