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Served blue salt testosterone drink for post-workout hydration

Blue Salt Testosterone Boost Recipe

The blue salt testosterone boost recipe is a simple, mineral-rich drink designed to support natural hormone balance, hydration, and energy. With trace minerals, lemon, and high-quality salt, it’s a clean and effective ritual to start your day strong.

  • Total Time: 2 minutes
  • Yield: 1 drink 1x

Ingredients

Scale
  • 10 oz filtered water
  • ¼ tsp pink or Celtic mineral salt
  • Juice of ½ lemon
  • 34 drops trace mineral concentrate
  • Optional: pinch of blue spirulina or magnesium citrate

Instructions

  1. Combine filtered water, lemon juice, and salt in a glass.
  2. Add trace mineral drops and stir well until fully dissolved.
  3. If using blue spirulina or magnesium, add and stir gently.
  4. Drink first thing in the morning or post-workout.
  5. Enjoy daily for consistent mineral support and energy balance.

Notes

Use high-quality mineral salt and trace drops for full benefit. Avoid excess salt if on a sodium-restricted diet. Blue spirulina enhances color and antioxidant value, but is optional.

  • Author: Jake
  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Mineral Drink
  • Method: Stirred
  • Cuisine: Wellness

Nutrition

  • Serving Size: 1 glass
  • Calories: 2
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: blue salt testosterone boost recipe, mineral salt hydration, trace mineral tonic, salt lemon energy drink, testosterone salt drink