Ingredients
Scale
- 1 tbsp raw apple cider vinegar (with the “mother”)
- 1 tbsp fresh lemon juice
- 1 tsp raw honey or maple syrup
- 1/2 tsp ground turmeric
- 1/2 tsp ground ginger
- Pinch of cayenne pepper
- 2 tbsp filtered water
Instructions
- Combine apple cider vinegar and lemon juice in a small glass.
- Add raw honey or maple syrup and stir to combine.
- Mix in turmeric, ginger, and cayenne pepper.
- Pour in filtered water to dilute the acidity.
- Stir well until fully mixed.
- Chill before drinking for a smoother taste if desired.
- Use a straw to protect your teeth and enjoy once daily.
Notes
Customize with herbal tonic, elderberry extract, or citrus for variation. Start mild and adjust ingredients as your body adapts.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Wellness
- Method: No-Cook
- Cuisine: Functional
Nutrition
- Serving Size: 1 shot
- Calories: 25
- Sugar: 3g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: apple cider vinegar, wellness, digestion, metabolism, energy